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How do you find your Skip again?

How do you find your Skip again?

How do you find your Skip again? By skip I mean… that happy skipping along the road we used to do as children. We were just happy, never really questioning or judging why. Have you skipped lately? I have while feeling that internal Joy only loving...

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What is Being Authentic?

What is Being Authentic?

What is BE-ing Authentic? Is it being truthful… or real in the moment…. Living in the now..?? For each of us it may translate into something different but it has been my experience it really is all the same. When you are Being Authentic it just...

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What are you Focusing on?

What are you Focusing on?

Have you ever heard “What you focus on expands”? Have you ever noticed when you have a bad or off day it keeps steam rolling as your thoughts keep focusing on what is going wrong? On the other side, have you noticed when you have a good day it...

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